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Attention Tallahassee Veterans!

I have partnered with Zeel to provide massage for veterans at my Tallahassee office. If you are a veteran in the Tallahassee area with...

The Best CBD Balm In Tallahassee!

As an herbalist, I was extremely excited when CBD and medical marijuana were legalized in the state of Florida. A whole new option was...

How To Survive The Cold and Flu Season From A Chinese Medicine Perspective

Find out some simple ways you can stay well during the cold and flu season using the principals of traditional Chinese medicine.

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Health Benefits Of Regular Massage Therapy For Seniors

Massage therapy for seniors is very important for so many reasons. Seniors go through many difficult changes in this phase of life. Due...

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How to Naturally Get Rid of A Headache

Headaches can range from a simple annoyance to completely paralyzing for many people. The common way to treat headaches is to take...

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How To Avoid Turning Into A Mommy Monster

As a mom of two kids with special needs, it's so easy to place everyone else's needs before my own. I'm the kind of person who is okay...

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Did You Know That Massage Lotions and Creams Can Damage Your Skin?

What would you say if I told you that massage lotions and creams can mess up your skin? I remember when I worked in a spa and we were...

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